About Whale Swims Sunshine Coast
There is nothing quite like coming eye to eye with a whale. It’s humbling, emotional, and unforgettable. At Whale Swim Sunshine Coast by The Pressure Project, we offer small, personal whale swim tours guided by trained freedivers. These experiences go far beyond tourism— they are a rare opportunity to connect with humpback whales in their natural habitat on the Sunshine Coast in Australia.
We believe the best encounters happen when you’re present, calm, and informed. That’s why our guides not only focus on safety, but also teach snorkelling techniques, whale body language, and how to move in the water in a way that gives you the best chance at meaningful interaction — without disturbing the whales.
In 2024, we saw whales on 100% of our trips, with a 93% success rate swimming with them — numbers we’re incredibly proud of, but what we truly value is the feeling our guests leave with: awe, inspiration, and deep connection.
If you want to learn more about Whale Swim Sunshine Coast, our mission is to create respectful, unforgettable encounters with nature’s most majestic creatures. Discover the most personal whale swim tours Queensland has to offer.
The Bigger Mission
At Whale Swim Sunshine Coast, everything we do is grounded in a bigger mission:
To help people manage pressure, connect with nature, and rediscover their potential.
Whether we’re diving deep on a breath-hold, swimming alongside humpbacks, or just floating on the surface.
In addition to our whale swims tours, at The Pressure Project we offer freediving courses, national and international retreats, snorkel and fun dive tours, mindfulness sessions, and corporate speaking and workshops. However, swimming with whales remains one of our most powerful experiences. These encounters remind us what’s real, what matters, and how important it is to simply breathe and be present.
Who We Are
• We offer the smallest group whale swims on the Sunshine Coast for the most personal experience possible.
• Our team is made up of passionate freedivers, educators, and ocean lovers.
• We are deeply committed to ethical and respectful wildlife encounters.
• Tours depart from The Wharf Mooloolaba, with seasonal whale swims. Year-round freediving courses and ocean adventures are available.
Come experience swimming with whales on the Sunshine Coast— whether it’s a close encounter with a whale, a freedive into the blue, or a quiet moment on the ocean’s surface.
This is your invitation to step into the blue.
Read more about the whales of the Sunshine Coast here. If you want to learn more about Whale Swim Sunshine Coast or The Pressure Project, please feel free to contact us!